Step-by-step guides to help you navigate life with severe nut allergies. No fluff, just practical advice that works.
Newly diagnosed with a nut allergy? This guide covers the essentials you need to know right away.
How to navigate restaurants, cafes, and takeaways when you have a severe nut allergy. Real strategies that actually work.
Learn how to properly check product labels and ingredients lists. What to look for, what to avoid, and how to spot hidden risks.
Managing nut allergies when you have children. Practical routines, school strategies, and how to keep kids safe without wrapping them in bubble wrap.
How to travel safely with severe nut allergies. From packing your medication to navigating foreign food cultures.
Important: These guides are based on personal experience and general information. They are not a substitute for professional medical advice. Always consult with your GP or allergist for personalised guidance about your specific allergy situation.